News

  • “Finally!” BACK IN STOCK: Badger Sunscreen, Chamomile, 40 SPF, 87ml

    Hi Friends, I can’t believe I got my hands on some Badger Sunscreen and my favorite version too! If you have been wanting to buy some, you will hav...
  • Magnesium Series: 7 Surprising Facts about Magnesium

    60% of people do not get enough magnesium in their diet, and of these people 66% are dangerously deficient. Magnesium is a cofactor in over 300 ...
  • Budget Ketovore: Super Food Mayonnaise

    Good luck finding a mayonnaise that isn’t made with seed oils, engineered salt, additives or worse “manufactured food products”, is organic or isn’...
  • Magnesium Series: 22 Possible Causes of Magnesium/Vitamin/Mineral Deficiencies

    Magnesium is the second most common “Essential Nutrient” deficiency in North America and the #1 cause of heart attacks in the USA (2021). This fact...
  • Magnesium Series: The Vital Importance of Magnesium

    Magnesium is the second most common deficiency in North America, potassium is the most common and neither is surprising given that they both are fo...
  • Magnesium Series: 6 Different Kinds of Magnesium You Can Buy

    Magnesium comes in different forms and some can be used for a particular need, while others are better for daily maintenance. You can take more tha...
  • Why Buy Your Body Needs From Me, Versus Another Organic Brand?

    I had a customer on Saturday ask me this question. I thought it was a good question. Why would you buy from me when there are so many other product...
  • Budget Ketovore: Easy Mongolian Turkey Soup

    During my first year at university this dish was something I looked forward to every month in the dining hall. With flavourful meat and a savory so...
  • Budget Ketovore- Shake n' Bake Chicken

    This is my favourite chicken on the planet! I grew up with the original Shake n’ Bake packaged mix and although I would never use it now, I still l...
  • Budget Ketovore: Beef Liver Pate

    So, eating beef liver is not my favorite, but it is an excellent source of vitamins, minerals and other nutrients such as iodine, which is missing ...
  • How to Read a Food Label Keto Style

    Many people find labels confusing and it can be, because of the constant changes in our foods, but with some simple guidelines it can be an easy pr...
  • Why is it important to those around me that I take control of my diet?

    Many women tell me how difficult it is to change their diet, even though they work hard on it and are committed in spirit. Changing your diet, espe...